Tutorial: Foot-to-Hand: How to stand on your bases most delicate parts (not what you think)
Автор: acroverse
Загружено: 2021-03-20
Просмотров: 385
Get ready for some serious acro input! In this rather lenghty video you will learn all the basics you need for a solid Foot-to-Hand: How to fly it without shitting your pants, how to base it with minimal effort.
Prerequisites: Standing on Forearms, Stable wrists (bases)
Follow ups: Foot-to-Hand Level 2, Hand-to-Hand
You find the corresponding links at the beginning and the end of the video.
What shall we teach you next? Leave a comment.
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/ @acroverse
0:00 Intro
0:07 Short Explanation
1:12 Details: Foot Placement
3:03 Details: How to Stand as a Flyer
3:28 Details: Low Foot-to-Hand
4:16 Details: Keeping the Angle
4:52 Details: Regular Foot-to-Hand
6:13 Details: How to Stay in Line
6:45 Details: Dismount
6:54 Details: Stabiliy for Bases
7:32 Spotting
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