170 | Catching Perfectionism Through Self-Talk

In this episode, I share how I catch perfectionism in the moment through my own self-talk - like when I start nitpicking my hair or makeup while editing instead of focusing on the powerful content I’ve created. You’ll learn how to spot when perfectionism sneaks into your inner dialogue and how to reframe it so you can share your message with confidence. If you’re ready to quiet the critic and step into your impact, this one’s for you.



Things Mentioned:




• 1:1 Life Coaching with Zoey (https://docs.google.com/forms/d/e/1FA...)




 Free Resources:




• The Digital Nomad Playbook (https://go.zoeyarielle.co/pl/2148654875)


• Guaranteed Abundance Morning Journal Prompts (https://zoey-poulsen.mykajabi.com/opt...)


• Reflect, Reset & Radiate Journal Prompts (https://go.zoeyarielle.co/rrr-landing...)


• Monthly Intention Setting Workbook (https://go.zoeyarielle.co/monthly-int...)


• FREE Inspirational Emails (https://go.zoeyarielle.co/email-list)




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More from Zoey: Website (https://zoeyarielle.co/)  | Instagram (  / zoeyarielle  )



YouTube - Main Channel (   / @zoeyarielle  )  | Vlog Channel (   / @zoeythedigitalnomad  )