400 Calorie Chicken Cutlets in a Sun-Dried Tomato Sauce | Healthy Dinner Recipe | Eating Well
Автор: EatingWell
Загружено: 2021-05-10
Просмотров: 5257
Just because you want to eat healthier doesn't mean you have to sacrifice flavor. This recipe is 400 calories but is packed full of delicious flavor. Chicken cutlets sauteed in oil from a jar of sun-dried tomatoes, and a creamy sauce made from sun-dried tomatoes, shallots, and heavy cream.
#HealthyDinner #Recipe #PrepSchool #EatingWell
00:00 Introduction
00:49 Cutting chicken breast in half
01:28 Salt and pepper chicken cutlets
01:57 Sliver sun-dried tomatoes
02:30 Dice shallots
03:29 Chop parsley and open white wine
03:57 Cook chicken in oil from sun-dried tomatoes
05:14 Add shallots and sun-dried tomatoes
05:40 Add white wine
06:07 Stir in heavy cream
06:29 Add chicken back to the pan
06:55 Serve with cauliflower rice
08:05 Taste test
Get the full recipe for Chicken Cutlets with Sun-Dried Tomato Cream Sauce: https://www.eatingwell.com/recipe/276...
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400 Calorie Chicken Cutlets in a Sun-Dried Tomato Sauce | Healthy Dinner Recipe | Eating Well
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