If you'd like to support the channel, you can do that with the website, Buy Me A Coffee:
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Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-sprin...
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Papers referenced in the video
Inter- and intraindividual variability in daily resting heart rate and its associations with age, sex, sleep, BMI, and time of year: Retrospective, longitudinal cohort study of 92,457 adults
https://pubmed.ncbi.nlm.nih.gov/32023...
Heart rate variability with photoplethysmography in 8 million individuals: a cross-sectional study
https://pubmed.ncbi.nlm.nih.gov/33328...
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