Should you be taking EYE VITAMINS?
Автор: Joshua Cohen, MD
Загружено: 2025-04-24
Просмотров: 105
What can you do to make your eyes healthier? Eat carrots? Take vitamins? 🥕💊
While a well-balanced diet is important for eye health, the best thing you can do is get an eye exam! In this video, Ophthalmologist Dr. Joshua Cohen talks about whether foods like carrots or supplements can actually improve your vision and why regular eye exams are crucial for maintaining your eye health and catching potential issues early. 👀
Chapters:
0:00 - Introduction to Eye Health
1:05 - Who needs an annual eye exam
1:29 - The truth about carrots and beta-carotene
2:09 - Should you take AREDS2 vitamins?
3:00 - Benefits of Omega-3s and vitamin C for your eyes
3:25 - Are expensive eye supplements worth it?
3:34 - Final advice
Don’t wait—schedule your eye exam today with Cohen Laser and Vision Center! Just visit https://www.cohenvision.com/ today.
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#eyehealth #eyes #eyefacts #visioncare #visionhealth #ophthalmology
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