25 min Beginner Pilates | Morning Workout
Автор: Akshaya Agnes
Загружено: 2021-11-20
Просмотров: 29017
Wake up! Energize and tone your body with this 25 Minute Morning Pilates class 😊 It is a well rounded beginner workout as we work our total body, follow along with me.
Love ❤️
Akshaya Agnes x
I have videos that you can do during menstrual cycle:
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During Period | To Ease PMS...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS | Gentle Yoga Flow Fo...
⭐️ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...)
10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...)
15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...)
SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...)
⭐️ Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
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#pilatesworkout #fullbodyworkout #beginnerworkout
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