5-Minute Ramadan Energy-Boosting Workout! (Full-Body Fasting Exercise #1)
Автор: Amanah Fitness
Загружено: 2020-04-24
Просмотров: 39998
Welcome to the first fasting workout in THE RAMADAN RESET Home Workout Program by Amanah Fitness! Get fit for fasting with Coach Amina and her husband Dr. Zohair!
🗓Download your Ramadan Workout Calendar » http://ramadanreset.com/workouts
⭐️GET THE RAMADAN RESET GUIDEBOOK » http://ramadanreset.com/
This workout focuses on full-body strengthening including your legs, glutes, arms, core & more! Complete this 5-minute circuit once if you're a beginner or in a rush. Or, repeat this workout 3x for a full 15-minute workouts!
Bismillah, let's get started!
COMMENT BELOW when you've finished this workout!!
Thanks to Zed&Q for gifting all the Ramadan home décor in this video! Check out their eco-friendly line of Ramadan & Eid products here: / zedandq
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Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Canada’s Top Fitness Professional of the Year 2018
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