Amanah Fitness
Join Health Psychologist Amina Khan for free modest workouts, healthy ethnic recipes, fitness hacks, psychology & motivation tips, Islam & health chats, active travel adventures & more!
TRY MY FREE WORKOUTS: https://www.ramadanreset.com/workouts
“Amanah” means “trust”. As Muslims, we believe that our bodies are a precious “trust” to us from God, and we must take care of this gift! On this channel, you will find everything you need to live YOUR best healthiest life inshAllah!
For questions, inquiries & collaborations, feel free to contact us at: [email protected]
ISLAM IN JAPAN! 🇯🇵 🕌 Meet the Japanese Muslims of Shizuoka!
How to Avoid Weight Gain after Ramadan?!
"A Conversation on Ramadan & Hijab" 🌙🧕 (Australian Government Department of Home Affairs)
5 Ramadan Essentials! 🌙 (My Must-Have Items to Make Fasting Easier)
15-Minute Full Body Ramadan Workout! 🌙 (Fun Modest Fitness for Muslim Families)
5 Days Until Ramadan?! 👀 (How to get your body ready!)
"I DON'T want to exercise!" 😖 | Psychology of Fitness — Part 4
"When you were a kid... Did you hate exercise?" | Amina Reviews Your Workout Pics!
How I stopped hating my body 😌❤️🩹
How to make better New Year goals 🧠💡
INSIDE Masjid Al-Aqsa! (Behind-the-Scenes Tour in Jerusalem!) 🇵🇸
14-Minute Thigh Toning Workout | Modest Muslim Family Fat-Burn!
How to Cope with Emotional Eating & Eating Disorders (Muslim Mental Health Webinar)
CP24 News | "How to Make Exercise in Ramadan Easy & Simple" —Interview w/Amina Khan @AmanahFitness
“Shaytaan wants you to be unhealthy?!” —Motivating Fitness Interview w/Sh. Abdullah Oduro
8-MINUTE Ramadan Energy-Boosting Workout! ⚡️ (no equipment, full-body, stop feeling tired!)
Mindset Shifts to Be a Healthy & Productive Muslim! —Interview w/Muhammad Alshareef
AMAZING RAMADAN CHAIR WORKOUT! (12-Min Seated Cardio, Arms & Shoulder Toning!)
Global News | "How to Enjoy a Healthy Ramadan 2022" Interview with Amina Khan @AmanahFitness
How to Sleep Better in Ramadan?! (Webinar)
Healthy Eating in Ramadan! Suhoor & Iftar Tips (Webinar)
How to Exercise & Stay Fit in Ramadan?! (Webinar)
12 Minute Fat-Burning Ramadan Workout (No Jumping Cardio!)
Amanah Family Retreat! 🏝 Active Weekend Island Getaway!
2022 Fitness Challenge - Starts Jan 17! 🚀 (Fast & effective modest home workouts)
“Not Without My Hijab!” 🏀 The Basketball Star Who Changed The Game —Interview w/Bilqis Abdul-Qaadir
4 Simple Tips to BEAT Weight Loss Plateaus! (Webinar)
How to Avoid Gaining Weight After Ramadan?! Overeating, Fitness & Sleep Tips! (Webinar)
10 Minute Ramadan Cardio Kickboxing Workout! (Full-Body, NO jumping!)
10 Minute Ramadan Towel Workout - Tone your thighs, abs, arms & more!