5 Days Until Ramadan?! 👀 (How to get your body ready!)
Автор: Amanah Fitness
Загружено: 2023-03-03
Просмотров: 2204
The BEST way to prep your body for Ramadan... is by following this beautiful Sunnah! 😌✨
🌱 Healthy Ramadan Mealplan & Fitness Guide: https://www.ramadanreset.com/
🌱 Free Ramadan Workouts: https://www.ramadanreset.com/workouts
Did you know the Prophet ﷺ would increase in voluntary fasts now in this month of Sha’baan before Ramadan?!
When you do extra fasts now, you will avoid many of the common symptoms of tiredness, fatigue, low energy & laziness at the beginning of Ramadan… because your body is already familiar with the fasting chronobiological phase shift.
SubhanAllah! So much wisdom in this Prophetic habit, and it will also help get your body ready for fasting, too!
Do you have any missed fasts from last year to complete still?!
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