The BEST 800 Meter Prediction Workout

This is one of the hardest workouts I did as a pro runner. However, it is great at building speed endurance and is also remarkably accurate at predicting what kind of 800m shape you are in.

Download my 2012 Training Log FREE here: https://rungum.com/blogs/blog/nick-sy...

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Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!
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Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.

Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.

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