20 min DEEP STRETCHING Yoga for Flexibility: Hip Flexors, Quads, Hamstrings

Indulge in a soothing 20-minute deep stretching yoga session, focusing on enhancing flexibility in the hip flexors, quads, and hamstrings. Flow through gentle yet effective poses designed to release tension and increase mobility in these key areas, leaving you feeling relaxed and rejuvenated. This 20 minute Yoga for Flexibility will deep stretch your hip flexors, quads & hamstrings with hip opening yoga poses that are relaxing but intense 💙 HIPS SLOW STRETCH here: https://www.sarahbethyoga.com/25-minu...

🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

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Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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