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Trampoline Tutorial | Fun Trampoline Trick for Beginners
Автор: The Open Gym
Загружено: 2017-05-24
Просмотров: 54890
Описание:
In this tutorial video Coach Abby teaches Danny how to do a roller on a trampoline. The roller is a fun way to get started on the trampoline if you are a beginner and we go through a series of progressions to build up to the final skill!
Progressions include:
Seat drop
Seat drop half turn
Swivel hips
Front drop
Seat drop half turn to front drop
Seat drop half turn to front drop half turn to seat drop
Roller!
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![My Trampoline Warm-up [4/7]](https://imager.clipsaver.ru/KLebAlorzpg/max.jpg)
