3 Simple Steps to Practice Mindfulness In Everyday Life | Being Present in the Moment| Must Watch
Автор: DeekshaLife
Загружено: 2022-03-26
Просмотров: 475
00:55 - 01:36 Why it is important to stay mindful?
01:38 - 03:19 What is Mindfulness?
03:20 - 04:48 How to achieve a state of mindfulness in everyday life?
04:50 - 11:55 Power Tools to achieve mindfulness
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