16 MIN PLANK HIIT | Full Body Workout For Weight Loss

With Thanksgiving right around the corner...and due to the fact that we love/hate plank exercises, I’d like to wish you all a very Happy Planksgiving! Celebrate with me by doing this fabulously fun and effective full body HIIT workout! Let’s also remember to thank our bodies and minds for being able to move, become stronger, and stay positive and optimistic for the future. I’m so thankful for all of you and so appreciative of all your love & support! XOXO ~Desirée

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🎶 MUSIC
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Song: DayFox - Lioness (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • DayFox - Lioness (Vlog No Copyright Music)  
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#planksgiving #hiit #weightloss

DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.