Day 32/40 Your Northern Star | kundalini yoga & meditation with Ap Sahae Hoa mantra | rise&shine 71

Call to the Inner Cosmos: Unveiling Your Northern Star

This is the mystical call of Rise & Shine series 71:
YOUR NORTHERN STAR
a sacred 40-day
alchemical initiation designed for the soul ready to chart its divine course.

Have you sensed
WHISPER OF GREATER DESTINY,
yet found yourself bound
by the earthly fog of uncertainty?

This exclusive pilgrimage is for the seeker who feels the magnetic pull
of their path, purpose and cosmic mission, but requires the lamp of DAILY ROUTINE discipline to illuminate the way.

From the potent dawn of
Monday, November 10th
through the culminating grace of
Friday, December 19th, 2025,
we gather at the threshold of the morning.
In the stillness between 05:55 and 07:00 GMT,
a Kundalini Yoga and meditation current will be raised on Zoom,
a live energetic transmission that clears the ancient dust from your soul's mirror.


We are not merely exercising;
we are engaging in the primal technology of self-remembrance, forging an unwavering alignment with the highest wish held within your heart's vault.

The benefit of this sacred container is the anchoring of your true vibration. You will shed the heavy robes of confusion and doubt,
allowing the spine the very river of your life forceto become a luminous channel.



This practice grants you the Inner Compass,
turning fleeting intentions into tangible conviction and guiding your steps with the certainty of starlight.

Every recorded session Will be a preserved vessel of that energy,
waiting for you within our private, exclusive group,
ensuring your continuity with the Divine flow.

Join me
to stand at the spiritual mast of your being
and set sail upon the sea of manifestation,
led by the eternal,
unblinking light of YOUR Northern Star.

MEDITATION with MANTRA
Aap Sahaee Hoaa
Suchay Daa suchay Doaa
Har Har Har

Meaning:
”The Creator has become my protector, the Truest of the True has taken care of me, God, God, God.”

Hand Movements:
1. Hands in prayer pose at your navel
2. Hands one above the other at your sternum
3. Right hand on your Heart Chakra
Left up 60’ palm facing forward
4. Both Hands up 60’
Head lifted upwards
5. Final HAR HAR HAR -
Hands in prayer pose above your head

Note:
with each har har har you pulse your NAVEL
It’s a powerful meditation
Creates very strong energy flow

- - -

It’s a Shabad to Block Animosity and Bring Protection and Prosperity
Written by Guru Arjan Dev Ji, the fifth Guru of the Sikhs, this powerful shabad can help overcome any obstacle.

“This mantra meditation from the Siri Guru Granth Sahib is a gift to you that will let you penetrate the unknown without fear. It will give you protection and mental balance. It is very simple and rhythmic. If you do it nobly it will be extremely helpful. Whenever you are effective and create a success in your life, you must also generate some opposition and animosity. That is called the Law of Polarity. It is called facing a square in your life. This meditation will totally eliminate enemies and block the impact of animosity forever. It can give you mental self-control and let you command your five tattvas for effective living.” ~ Siri Singh Sahib Ji

If chanted for 62 minutes, the best time being between 3-4 am, Aap Sahaaee Hoaa can relieve unbearable financial pressure. Many have chanted this mantra to help resolve tricky legal matters with the highest good and outcome for all.

Chant the entire shabad 11 times a day to bring the blessings of protection, focus and abundance into your life.”

Tips:
Allow it to flow through you
Let go of the controlling mind
Let go of the ego
Open up and Enjoy it


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➡ SHARE YOUR EXPERIENCE IN COMMENTS.
I'D LOVE TO HEAR FROM YOU.
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To everyone diving into this recording,
Thank you so much for being here and dedicating this time to your practice. Your commitment and energy mean the world to me. 🙏

If you’ve found value, peace or light in this Kundalini Yoga session
and would love to show your appreciation and help sustain this work,
your contribution is deeply welcomed. Your support goes directly toward maintaining and developing these daily Kundalini Yoga practices, allowing me to continue holding space for our beautiful community and sharing these powerful teachings.

If you feel called to contribute and support the continuity of this work,
you can do so here:

➡ https://donate.stripe.com/6oUeVd7t80a...

Every offering, big or small, is received with immense gratitude and love. Thank you for helping this light shine brightly!
Sat Nam.

Wiola Diamondheart
Rise & Shine
Wherever You Are


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