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Leg Tension Gone - 3 Ways To Release Tight Quads
Автор: PostureFlow
Загружено: 2024-06-22
Просмотров: 5415
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Quads are a big muscle group in the front of your thighs that can get very tight on individuals. Today we'll show you 3 effective ways to stretch and foam roll your quads, so you can release the tension. #quads #hipflexor
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