9-5 WORK WEEK | realistic wfh reset, building healthy habits

it's a busy 9-5 work week in my life! Sharing a realistic work from home reset routine, building healthy habits one step at a time.

s u b s c r i b e - https://bit.ly/3dv0r2h
m e r c h - https://bit.ly/3oIQvGW
i n s t a g r a m -
a m a z o n s t o r e - https://amzn.to/3k5g9Vp

[ r e l a t e d ]
recent wfh days vlog -    • 9-5 WFH DAYS | feeling unmotivated, new de...  
life lately/april recap vlog -    • LIFE LATELY | buying a car, return to offi...  
april monthly reset routine -    • APRIL MONTHLY RESET | goals, march reflect...  

[ w a t c h m o r e ]
💼 9-5 work vlogs - https://bit.ly/3arjyIz
📓 lifestyle & productivity vlogs - https://bit.ly/3x5C57f
📦 living alone, moving & apartment vlogs - https://bit.ly/3y3qCoU
🌱 running & wellness journey vlogs - https://bit.ly/3gm1nIh

[ p r o d u c t l i n k s ]
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[ m y s o c i a l s ]
instagram -
pinterest - https://bit.ly/2WbbXtO
tiktok - https://bit.ly/3sKpft4
my website - https://bit.ly/3krhlkv
business inquiries: [email protected]

[ c o d e s f o r y o u ]
SELENA for up to $40 on your 1st box of Daily Harvest - https://bit.ly/3IaT2Cj
TREVINO20 for 20% off EBY panties & bralettes - http://shrsl.com/1s4z9-1lwb-n5xl
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[ s u p p o r t ]
https://blacklivesmatters.carrd.co/
https://anti-asianviolenceresources.c...
https://www.mentalhealth.gov/

[ t i m e s t a m p s ]
00:00 happy monday, welcome to the work week!
02:15 work break: hot girl walk, mini grocery haul
05:00 tuesday morning before work
07:26 work break: snack time
08:49 after work chat
10:07 pre-workout, gym ootd, gym workout
11:53 dinner time chat
13:17 wednesday morning: work to-dos, what I do at my job
15:05 mid-morning break: breakfast, how I make my iced coffee
18:11 afternoon check-in: work chat, rant
20:40 work break: podcast, hot girl walk, editing sesh
21:37 thursday: work, coffee, check-in
22:42 dinner: daily harvest bowl with protein crumbles
24:21 it's friday: work update, wfh ootd, friday night!

a b o u t m e:
I'm selena, I'm sharing my journey in my 20's—balancing a 9-5, living alone, self love, health & wellness! I'm a first-generation college-grad, I moved cross-country to washington dc after college to work for the federal government. My channel is all about finding balance and prioritizing the things we love to live a meaningful life! I hope you'll decide to stay, leave a ☕ emoji if you're a real one and you read this!

f a m: 18, 985
g o a l: 20,000

FTC DISCLAIMER: This video is not sponsored. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting my channel.
#workweekinmylife #workvlog #wfhvlog #busyworkweek #9to5workweek