Foundations of Structural Kinesiology | Education for Health and Fitness Professionals

https://www.nestacertified.com https://www.spencerinstitute.com (Training provided by Wexford to NESTA | Spencer Institute)
You’ll learn through kinesiology & analysis of skills, all those involved in physical training can improve one’s understanding of fundamentals of human movement to improve all aspects of physical conditioning. Understanding/using Exercise Physiology (adaptations) and mechanical principles (Biomechanics) is essential to coaches, athletes. physical educators, & trainers. All trainers must have an adequate knowledge & understanding of the Kinetic Chain (skeletal, muscular, and nervous systems) to teach others how to strengthen, improve, & maintain these parts of human body. Not only know how & what to do in relation to conditioning & training but also know why specific exercises are done in conditioning & training for all those participating in athletics as well as fitness. We will review the application of biomechanics to movement related areas.

Click over to learn how NESTA and the Spencer Institute can help you reach your training and coaching career goals. We offer education for personal trainers, health and wellness professionals, strength coaches, personal development coaches, lifestyle and weight management specialists, nutrition consultants and sports coaching professionals and many other similar fields.
https://www.nestacertified.com https://www.spencerinstitute.com