From Overwhelm to Clarity: How to Work With Your Emotions (Not Against Them)
Автор: Melisa Jaramillo
Загружено: 2025-10-30
Просмотров: 42
In this video, I’m talking about how we can move from emotional overwhelm to clarity, especially as creatives, artists, and sensitive people.
We live in a world that celebrates rational thinking but rarely teaches us how to feel.
Yet for those of us who create, emotions are our compass. They’re how we sense color, shape, energy, and direction.
I’ll share why it’s essential to develop a relationship with your emotions — and the simple steps to turn emotional activation into awareness and peace.
This is the first step in a new series I’m creating — where I’ll guide you through the exact process I used to build a life that supports the emotional person I am.
Subscribe so you don’t miss the next video in this series, we’ll go deeper into how to create systems, relationships, and environments that honor your emotional nature while helping you thrive.
Let me know in the comments: What emotion has been asking for your attention lately?
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