Kirsten | Living With ADHD While Navigating Motherhood
Автор: Kickback: Real Mental Health Stories
Загружено: 2026-01-20
Просмотров: 3
In this episode of KickBack, Ben sits down with his Aunt Kirsten for an honest, compassionate conversation about mental health from both sides of the parenting experience.
Kirsten shares what it’s like to navigate her own diagnoses while raising children with ADHD, anxiety, autism, and OCD, and how self-awareness, advocacy, and support systems have changed everything.
Together, they explore late diagnosis, breaking stigma, learning regulation and co-regulation, and why understanding executive dysfunction can be a game changer for both parents and kids. It’s a grounded, hopeful discussion about showing up imperfectly, building routines that work, and recognizing the creativity and strengths that come with different minds.
This conversation is for parents, caregivers, and anyone learning how understanding yourself better can help you support the people you love.
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