№17. 29-MIN LOWER ABS WORKOUT | 3 rounds of 8 exercises (50 sec work/20 sec rest). Beginner-friendly

💥 29-MIN LOWER ABS WORKOUT || BEGINNER-FRIENDLY CORE ROUTINE 💥

Looking to tone your lower abs and strengthen your core? 🔥 This 29-minute workout is designed to help you build abdominal strength, burn fat, and improve stability – all while being gentle enough for beginners! No advanced moves, just simple and effective exercises to target those lower abs.

🎯 What to Expect:
✅ 3 rounds of 8 exercises each
✅ 50 seconds work + 20 seconds rest between exercises
✅ 60 seconds rest between rounds
✅ Lower abs focus for core toning and strength
✅ Beginner-friendly with minimal fitness level required

🎶 Groove to motivating beats with Epidemic Sound!
https://www.epidemicsound.com/music/f...

🔥 NEW WORKOUTS EVERY TUESDAY & SATURDAY! 🔥

👉 Don’t forget to warm up before starting!
👉 Subscribe for more beginner-friendly workouts!
👉 Like & comment if this routine helps you build core strength! 💬🔥

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