Happiness Without Reason | Pain is Inevitable, Suffering is Optional - Ep# 3

Are you tired of relying on others to feel good about yourself? In this video, we dive deep into the psychology of happiness and why the constant pursuit of it often leads to more emptiness.

We explore the cycle of "Make and Break"—how we build relationships and achievements only to watch them crumble, just to pass time. You will learn the crucial difference between "Loneliness" and "Aloneness," and why true joy often requires walking through the fire of sadness.

Finally, we discuss how to live beautifully even when life is painful. Using the metaphor of athletes who play through injury, we discover that while pain is a law of nature, suffering is a choice we make by resisting it.

In this video, you will learn:

Why chasing happiness is actually just a way to kill time.

The difference between temporary pleasure and deep Joy (Ananda).

How to break free from emotional dependency on others.

Why "Suffering" happens only when you reject "Pain."

How to embrace life’s difficulties with dignity and strength.

If you are ready to stop running from yourself and find a stability that no one can take away from you, this video is for you.

#Happiness #Philosophy #MentalStrength

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