HOW TO GET A SIX PACK - 12 minute At Home Workout

Автор: Heather Robertson

Загружено: 2017-08-03

Просмотров: 740649

Описание:

Visit: https://www.heatherrobertson.com

Wondering how to get a six pack? Well doing a variety of ab exercises will definitely help but don't forget - the best way to get a flat stomach is to eat clean, stay hydrated, get plenty of sleep and get in your cardio! Do those things plus workouts like this one and you are well on your way to those washboard abs :)

________________________________

L I N K S

Website: http://www.heatherrobertson.com
Instagram:   / heatherrobertsoncom
Twitter:   / followheatherr
Facebook:   / heatherrobertsoncom

______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

HOW TO GET A SIX PACK - 12 minute At Home Workout

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

At Home Lower Abs Workout // No Equipment

At Home Lower Abs Workout // No Equipment

10MIN No Repeats Abs Workout

10MIN No Repeats Abs Workout

THE BEST At Home BOOTY Workout // No equipment

THE BEST At Home BOOTY Workout // No equipment

10 Minute Flat Tummy // TABATA Abs Workout

10 Minute Flat Tummy // TABATA Abs Workout

ЛИМФОДРЕНАЖНАЯ ТРЕНИРОВКА | Утренняя зарядка

ЛИМФОДРЕНАЖНАЯ ТРЕНИРОВКА | Утренняя зарядка

10-Minute Deep Core & Pelvic Floor Workout | No Repeat, No Equipment

10-Minute Deep Core & Pelvic Floor Workout | No Repeat, No Equipment

FLAT ABS Home Workout // No Equipment

FLAT ABS Home Workout // No Equipment

At Home Workout: Sculpted Arms

At Home Workout: Sculpted Arms

15 Минут Пилатес от Отёчности | Идеально С Утра | Лимфодренаж | Рита Марк

15 Минут Пилатес от Отёчности | Идеально С Утра | Лимфодренаж | Рита Марк

Killer HIIT CARDIO Workout // No Equipment

Killer HIIT CARDIO Workout // No Equipment

TONED ARMS // Home Workout

TONED ARMS // Home Workout

ПЕЧЕНЬ «ВЫБРОСИТ» ВЕСЬ ЖИР! Почему в СССР творог заставляли есть ТАК? Секрет врачей

ПЕЧЕНЬ «ВЫБРОСИТ» ВЕСЬ ЖИР! Почему в СССР творог заставляли есть ТАК? Секрет врачей

20MIN Abs (NO CRUNCHES Workout)

20MIN Abs (NO CRUNCHES Workout)

Как уменьшить морщины за 5 дней | Простое упражнение для подтяжки щек

Как уменьшить морщины за 5 дней | Простое упражнение для подтяжки щек

Flat Abs Workout // Workout from Home!

Flat Abs Workout // Workout from Home!

20MIN Low Impact Cardio At Home Workout (No Jumping)

20MIN Low Impact Cardio At Home Workout (No Jumping)

10 Minute Standing ABS WORKOUT // No Equipment

10 Minute Standing ABS WORKOUT // No Equipment

10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks

10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks

STANDING ABS Workout // With Weights

STANDING ABS Workout // With Weights

20 MIN NO REPEATS Full Body HIIT Workout (With Weights)

20 MIN NO REPEATS Full Body HIIT Workout (With Weights)