Rooted in Trust | Gentle Balance Yoga for Inner Steadiness
Автор: Balance & Bloom Circle
Загружено: 2025-12-23
Просмотров: 66
This class is part of Winter Awakening, a 10-day gentle yoga challenge designed to help you slow down, soften, and reconnect during the colder season. In the next 10 days, we’ll move through slow flow, yin & restorative yoga.
🌿 Balance & Bloom Circle (our private community) includes deeper guidance, seasonal journaling rituals for each day of this challenge, plus weekly flows, mindfulness, pocast, and a supportive space to move and grow together.
You’re warmly welcome there if you’d like to continue this journey beyond YouTube.
———
This gentle winter yoga practice supports balance, trust, and confidence.
Through slow transitions and mindful standing shapes, you’ll explore what it means to feel steady.
A beautiful practice for reconnecting with your inner strength in a soft, compassionate way.
🧘♀️ Style: Gentle Vinyasa Flow
✨ Focus: Stability & Trust
🪷 Peak pose: Tree Pose
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
