The Truth About Fat and Heart Disease: Ancel Keys & the Sugar Conspiracy 🧠🍳
Автор: Karen Thomson
Загружено: 2024-10-18
Просмотров: 361
For years, we've been misled about the relationship between saturated fat and heart disease. It all started with Ancel Keys and his famous "Seven Countries Study," which suggested that countries with higher fat intake had higher heart disease rates. But the full picture was ignored. 🧐
👉 What was really going on?
Food companies started adding sugar to 'low-fat' products to make them taste better, and we’ve been paying the price ever since. Sugar is the real culprit behind the obesity, diabetes, and heart disease epidemics we face today. 🍬🍽️
Watch this video to understand how sugar became the hidden enemy of public health, and why we need to rethink our approach to nutrition.
📚 Want to kickstart your journey towards better health? Comment RECIPE below, and I'll send you a FREE eBook filled with delicious, nourishing sugar-free recipes that will help you fuel your body the right way! 💥
🔗 Links:
DOWNLOAD MY FREE RECIPES: https://www.sugarfreerevolution.com/p...
#SaturatedFat #SugarIsTheRealProblem #AncelKeys #HeartDisease #NutritionScience #HealthyEating #FoodIsFuel #WellnessJourney #EatRealFood #ScienceOfNutrition #HealthyLiving #Obesity #DiabetesPrevention
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![The Buried Study showing Saturated Fat is Healthy [Study 228, 229]](https://ricktube.ru/thumbnail/hmU_CafaPGQ/mqdefault.jpg)
