GARI FORTOR | GARI JOLLOF RECIPE

Gari Fortor / Gari Jollof Recipe 😍 | Easy Ghanaian Meal

Craving a quick, spicy, and satisfying Ghanaian dish? This Gari Fortor (Gari Jollof) is the perfect comfort meal made with simple ingredients and big flavor. It’s fast, affordable, and easy to customize with your favorite protein.

In this video, I show you how to turn gari into a rich, well-seasoned meal using a flavorful stew base, aromatic spices, and assorted proteins. Whether you like it soft, fluffy, or slightly toasted, this recipe delivers every time.

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Ingredients Used

🔵 Stew Base: Tomatoes, onion, ginger, garlic, pepper
🔵 Seasoning: @Ongaghana Classic Powder, Onga Shrimp Tablet, curry powder, salt
🔵 Other Ingredients: Oil, rosemary, tomato paste, gari
🔵 Protein Options: Chicken, beef, sausage, shrimp

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Why You’ll Love This Recipe

✔ Quick and easy Ghanaian meal
✔ Budget-friendly ingredients
✔ Perfect for lunch or dinner
✔ Customizable with any protein

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Serving Ideas

Enjoy your Gari Fortor on its own or pair it with fried fish, avocado, or extra protein for a complete meal.

Tell me in the comments 👇
Do you prefer your Gari Fortor soft or slightly toasted?

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