BODY | Fascia Work To Stand With Confidence
Автор: MANNA Pilates + Health
Загружено: 2025-09-09
Просмотров: 342
How we carry ourselves through the world says a lot about us. Stand with confidence and better posture with this release work. You will breathe deeper and release pain in your upper back, neck, and shoulders.
Grab your MANNA Orbs, and give this one a try.
You may purchase Orbs here: https://mannapilates.com/manna-shop
🌸 Stay Connected:
Instagram: @manna.pilates.health
Website: mannapilates.com
Email: [email protected]
🙏 If this video supported you, please like, comment, and subscribe. It helps others find this healing work, and it means so much to me.
💛 Let’s create freedom in the body.
#fasciarelease #breathe #stressrelief #selfcare #healthandwellness #neckpain #headache #necktension #upperbackpainrelief #shoulderpain #improveposture #confidence
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