Scapular Dyskinesis | Winging (Myths Busted | Evidence Based)

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Everything you need to know about scapular dyskinesis and winging!

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Introduction (0:00)
Anatomy (0:36)
Scapulohumeral Rhythm (1:30)
Scapular Dyskinesis (3:35)
Relationship with Pain (5:14)
Predicting Future Injury (6:59)
Traditional Rehabilitation (8:16)
Practical Recommendations (9:45)

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.