Prediabetes Pitfalls You NEED to Avoid Now!
Автор: The Prediabetes Coach
Загружено: 2025-08-02
Просмотров: 7293
Are you at risk of developing type 2 diabetes? If you need help with prediabetes or insulin resistance, it's crucial to take immediate action to prevent the progression to a chronic condition. In this video, we'll reveal the top prediabetes pitfalls you need to avoid now to get your health back on track. How much weight should you lose? Should you track blood sugar? We'll cover the common mistakes that can hinder your progress and provide you with practical tips to overcome them. Watch until the end to learn how to make sustainable lifestyle changes and reduce your risk of developing type 2 diabetes.
00:00 Introduction
01:09 Should I cut all carbs?
02:51 How much weight should I lose?
06:23 Do I need to check blood sugar?
09:27 How intense does my exercise need to be?
12:53 How do I get support?
🚨FREE email course: 10 Easy Ways to Improve Blood Sugar Without Changing Your Diet https://www.montgomerynutrition.com/f...
This video is for general informational purposes only. It is not a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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