75 SOFT CHALLENGE | BARIATRIC FRIENDLY

Join me as i do the 75 soft challenge to help build more discipline 2 years after having vsg surgery!
__________________________________________________________________________
VSG = Vertical Sleeve Gastrectomy
This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve.

subscribe to my channel to see my journey !
Q&A google form link : https://forms.gle/yr95BJqivfjAfzNv7
VSG SURGERY DATE: 3/16/2022
Highest weight : 283
pre op appointment weight : 272
Surgery weight: 262
Week 1 weight : 249
Week 2 weight :245
Week 3 weight : 245
1 Month weight : 237
2 Month weight :226
3 month weight : 215
4 month weight : 207
5 month weight : 197
6 month weight : 190
7 month weight : 179
8 month weight : 173
9 month weight : 168
10 month weight : 163
11 month weight :159
12 month weight : 158
Current weight : 165 ( maintaining)
___________________________________________________________________________
PRODUCTS MENTIONED

Check amazon storefront below

___________________________________________________________________________
My Amazon storefront
https://www.amazon.com/shop/karensand...

use my code : karen20 for 20% off Bari life vitamins ! link below
https://www.barilife.com/?ref=S9h5VQK...

My instagram: @Karen_Sandiego
My Tik Tok : @karen_sandiego_vsg

BUSINESS INQUIRIES
[email protected]
_________________________________________________________________________________________________
outro Music.
Artist - C.P : https://open.spotify.com/artist/6W3Ww...
Producer -Benjii Yang : www.luvbenjii.com