Is Cardio Sustainable?

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Many lifters don't do cardio.. or if they do it's only temporary. Why does this happen, and what can learn from them? In this video, I reveal the TRUTH about cardio sustainability.

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Cardio is NORMAL:    • Cardio is NORMAL!  

Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.