Bodybuilding Over 40 | Get in the BEST shape of your life | Home Gym
Автор: jaycruz threefold
Загружено: 2023-11-05
Просмотров: 435
I've mostly worked out for strength and and trained for athleticism. I'm not 100% sure why start now but I asked my brother to prep me as though I was going to compete in a bodybuilding show. Is it possible to get in ridiculous aesthetic shape after 40? Yes, I'm starting with a decent base but what level will I be able to take it to?
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Welcome to my YouTube channel, my name is Jay Cruz. My goal is to hopefully be entertaining and at the same time help others take a three pronged approach to Fitness in the Physical, Mental and Spiritual aspects.
I create to help and am always open to suggestions on what you want to know about me or what you want to see so on the channel, so shoot me a message!
Welcome to my channel!
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