How Athletes Can Control Emotions in Sports - Sport Psychology Video and Podcast

If you make a bad play or something doesn't go your way, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren't going your way. How do you maintain composure during the game? Learn how to have emotional control and maintain composure as an athlete. Dr. Patrick Cohn is a master mental game coach and sports psychology expert who works with college to professional athletes at Peak Performance Sports, LLC.​​ #sportspsychology​​​ #mentalperformancecoach

CHAPTERS
00:25 - Start of sports psychology video
00:54 - Importance of emotional control for athletes
01:50 - How to stay composed in sports
03:00 - Learn how to react better to your triggers

✅ Subscribe to The Sports Psychology Podcast at:
-Spotify: https://open.spotify.com/show/0ynyaal...
-iTunes: https://podcasts.apple.com/us/podcast...

✅ Get caught up on the mental toughness videos you missed:
   / mindsetforsports  

✅ Sports Psychology and Mental Training programs:
https://www.peaksports.com/sports-psy...

✅ Free Download: "10 'Costly' Mental Game Mistakes Athletes Make Before Competition"
https://www.peaksports.com/mental-tou...

✅ Subscribe to My YouTube channel:
   / mindsetforsports​  

CONNECT WITH PEAK PERFORMANCE SPORTS, LLC:

✅ YouTube Videos::    / mindsetforsports​​​​  
✅ Facebook:   / peakperformancesports  
✅ Instagram:   / sportspsychcoach  
✅ Online proshop: https://shop.peaksports.com/​​​​
✅ Sports Psychology Website: https://www.peaksports.com/​​​​

______

P.S. Do you want to improve your mental toughness with our help?

➡️ WORK WITH ME OR MY TEAM

If you're a serious athlete who believes in the power of mental training and wants a strategy for improving your mental toughness in sports, contact us today! We do one-on-one mental coaching with athletes all over the world via Skype, FaceTime, and Phone. Sign up for a free 15-minute introductory session with us:

➡️ Learn More: https://www.peaksports.com/sport-psyc...