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PSYCHOLOGY OF PEOPLE | Who Need Time Alone After Socializing
Автор: Psychology & Human Behaviour
Загружено: 2025-11-06
Просмотров: 78
Описание:
Do you need to disappear after being around people—even people you love? You're not antisocial. You're not broken. There's a psychological reason why socializing drains you, and it probably started long before you realized.
In this video, we explore:
Why social interaction exhausts certain people (the neuroscience)
The childhood origins of needing alone time to recharge
What your nervous system is actually recovering from
How this adaptation protects you—and what it costs
Why this isn't something to fix, but something to honor
This isn't about changing you. It's about understanding you.
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