Agnisaar kriya | Fire generating action for strong immunity
Автор: Yoga with Yoshita
Загружено: 2025-06-25
Просмотров: 660
Agnisaar kriya | Fire generating action for strong immunity
This is a guided video of agnisaar kriya that helps in generating heat , boost immunity and helps to removed stored waste material from the intestines.
• Do practice empty stomach.
• Avoid during periods and pregnancy.
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I am a Certified Yoga Teacher, sharing authentic knowledge about yoga asana , pranayama , yoga as a therapy and much more about yoga and wellness.
I am specialized in Hatha yoga, Shat karma and Pranayama, Naturopathy and Prenatal Yoga.
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