HIGH-PROTEIN LEMON COOKIES - Better Than a Shake! No Flour recipe

These high-protein lemon cookies are flourless, sugar-free, and ultra-crispy—the perfect treat instead of a boring protein shake! Packed with pure protein and fiber, they’re not just delicious but also super satisfying.

📌 MACROS (per batch/per cookie):
🔥 Calories: 708 Kcal / 78 Kcal
💪 Protein: 86g / 9.5g
🥑 Fats: 28g / 3g
🌾 Total Carbs (Fiber): 140g (28g) / 15g (3g)

📝 INGREDIENTS:
🍋 Lemon zest (from 1 lemon)
💪 45g Whey protein (unflavored or vanilla)
💪 45g Micellar casein
🌾 20g Soluble corn fiber (or tapioca fiber)
🍯 100g Allulose + erythritol blend (or preferred sweetener)
🧁 1 tsp Baking powder
🧈 35g Butter or coconut oil
🥚 3 Egg yolks
🍋 10-15ml Concentrated lemon juice
🌿 1 tsp Vanilla extract (if using unflavored protein)

👇 TOOLS & INGREDIENTS 👇
🥄 Bulking Sweetener (Erythritol-Stevia Blend):
US Store: https://amzn.to/3K158QL | EU Store: https://amzn.to/3NgW7oC
🥄 Pure Allulose Sweetener:
US Store: https://amzn.to/3LlaSpc | EU Delivery: https://iherb.co/kQ9yDAvW
💪 Micellar Casein:
US Store: https://amzn.to/3WY50rC | EU Store: https://amzn.to/3WY50rC
💪 Unflavored Whey Protein Concentrate:
US Store: https://amzn.to/3UWTyeM | EU Store: https://amzn.to/3UWTyeM
🌾 Soluble Corn Fiber:
US Store: https://amzn.to/4faITFW | EU Store: https://amzn.to/3NH1ei8

🎥 More High-Protein Recipes:
🍪 Low-Carb Protein Chips →    • FINALLY - PROTEIN CHIPS RECIPE with the BE...  
🍪 Protein Chocolate Chip Cookies →    • THE BEST PROTEIN COOKIES RECIPE - NO FLOUR...  

🎵 MUSIC: Blue Dream by Cheel