Mastering Meditation with Sally Kempton: Tantra, Inner Wisdom, and Creative Practice

Join Sally Kempton, author of Meditation for the Love of It, as she dives into the transformative power of meditation and Tantra in this engaging session.

Explore the unique and profound insights Sally shares, including:
✔️ What sets Tantra apart in meditation practices.
✔️ The role of creativity and self-guidance in deepening your practice.
✔️ How to tap into the subtle body and chakras for personal transformation.
✔️ Practical ways to balance science and spirituality in your daily meditation.
✔️ Techniques to turn emotions like anger and fear into a doorway to the divine.

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Key moments:

Understanding the subtle body and prana.
Embracing playfulness and curiosity in your meditation.
The science-backed benefits of daily practice.
Practical advice for beginners and seasoned meditators alike.

✨ Whether you’re new to meditation or looking to take your practice to the next level, this session will inspire and empower you to explore your own path.