What is an Anxiety Attack? | Anxiety Attack vs. Panic Attack Explained | Deep Dives
Автор: Health
Загружено: 2021-06-16
Просмотров: 77335
People who’ve had a panic attack describe the experience in no uncertain terms. It’s physically debilitating and, frankly, terrifying, they say, at least until their symptoms resolve. There's no such thing as an anxiety attack. Well, maybe there is, but “anxiety attack” doesn’t appear in the Diagnostic and Statistical Manual of Mental Disorders, the compendium of criteria clinicians use to diagnose mental illnesses.
#Anxiety #AnxietyAttack #PanicAttack #DeepDives #Health
00:00 Introduction
00:25 Anxiety vs. Panic Attack
01:48 Practice Letting Yourself Feel Upset
02:55 Take Time to Pause Throughout the Day
03:29 Dean Stott
Read the full article here: https://www.health.com/condition/anxi...
Health Deep Dives features in-depth reporting and expert interviews on issues at the top of your mind. From the dangers of popular diets to whether it's safe to sweat it out at the gym during a pandemic, we break down the answers to your deepest questions.
Want to see more Health videos? Subscribe to our channel!
http://www.youtube.com/subscription_c...
Connect with Health - http://www.health.com
News & Views blog - http://news.health.com
Facebook - / health
Twitter - / goodhealth
Instagram - / healthmagazine
Pinterest - / health
Social Media Terms - http://ow.ly/vmqPl
What is an Anxiety Attack? | Anxiety Attack vs. Panic Attack Explained | Deep Dives
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: