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Daily Practice Meditation (13min)
Автор: The Radiant Life Project
Загружено: 2025-03-06
Просмотров: 60
Описание:
This 13-minute meditation will support your daily practice of feeling spiritually connected, embodied, and grounded. Including even a short daily meditation into your routine can impact your health, emotional wellbeing, and even your capacity for healthy relationships in radically positive ways.
I this meditation, Kate King will guide you through a simple process of connecting to your body, grounding, spiritual connection, and heart coherence through the cultivation of gratitude.
After this meditation you will feel calm, strong, peaceful, and connected to yourself on a deeper level. May it be a supportive tool for your daily practice.
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