30 MIN WALKING EXERCISE FOR FAT LOSS | CORE & UPPER BODY STRENGTH- Fun & Sweaty
Автор: Olivia Lawson
Загружено: 2025-03-05
Просмотров: 44034
Join me for a sweaty, calorie killer, core and upper body focused walking workout to burn calories, help you reach your daily step count goal, strengthen your arms and core. In this walking workout I am using a set of 2lb wrist/ ankle weights but a pair of water bottles will work just as well.
VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk
BECOME CHANNEL MEMBER to get exclusive perks and more content- / @oliviafitlawson
SOCIALS:
📷Instagram- / olivialawson_
Tiktok- / olivialawson28
✉️Business inquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
