Stop Following Bad Skincare Advice! Natasha V Glasgow on Clean Beauty, Microcurrent & More EP 13

Do you really know what’s good for your skin? On this episode of The Loop Podcast, host Stephanie Gambetta sits down with clean beauty expert and celebrity facialist Natasha V Glasgow (@the.nvg) to unpack the myths, misinformation, and marketing that often lead us astray in our skincare journeys.
From exfoliation mistakes to the power of microcurrent and red light therapy, Natasha shares science-backed insights that challenge beauty trends and help you build a skincare routine that works for you. Together, they dive into the influence of social media on beauty standards, the rise of misleading skincare advice, and how to adopt a more holistic approach to skin health—one that includes diet, mindset, and lifestyle.
This episode is a must-watch if you're tired of wasting money on products that don’t deliver, or if you're curious about trending treatments like dermaplaning, lymphatic drainage, and peptides.
🧴 Whether you're a beginner or a beauty pro, you'll walk away with clear, actionable advice to upgrade your skin from the inside out.
Link to products discussed: https://pro.shopmyshelf.us/collection...
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00:00 – Welcome & What This Episode is About
01:01 – A Word on Exfoliation
01:20 – General Skincare Disclaimer
02:21 – Meet Natasha V Glasgow (@the.nvg)
02:44 – Natasha’s Journey to Becoming a Clean Beauty Expert
06:54 – Her Role in the Skincare Industry Today
07:20 – Why Skincare Should Always Be Personalized
10:54 – Social Media's Toxic Impact on Skin Advice
14:12 – Natasha’s Daily Skincare Routine
15:10 – Diet, Fasting & Gut Health for Glowing Skin
17:31 – The Benefits of Microcurrent Technology
17:51 – What Microcurrent Is & Why It Works
20:48 – Morning Routine Deep Dive
23:57 – The Truth About Balms
26:44 – Exfoliation Explained Clearly
27:11 – What Beauty Really Means (vs. Appearance)
27:53 – Best Practices for Safe Exfoliation
30:20 – Dermaplaning & Hair Removal: Yes or No?
33:18 – Why Trust is Essential in Skincare Advice
33:46 – Reacting to Popular Skincare Trends
36:02 – Detoxing Through the Lymphatic System
38:00 – Red Light Therapy: Hype or Healing?
39:33 – The Holistic Skin Connection
41:00 – How Meditation Supports Your Skin
43:24 – Empowering Young People Through Beauty
45:42 – When Skincare Products Do More Harm Than Good
46:34 – Industry Influence & Product Misinformation
48:47 – Be Curious: Research Before You Apply
49:43 – Why Fragrance-Free Matters
52:32 – Supplements That Actually Help Your Skin
53:00 – Enzymes and Their Impact on Skin Health
54:34 – Peptides: What You Need to Know
1:00:03 – Trend Watch: Which Skincare Treatments to Avoid