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BUILDING MUSCLE WITH AGE: Q&A with Coach Ron
Автор: Ron Williams
Загружено: 2022-09-16
Просмотров: 1831
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I was recently asked a great question: I'm getting OLDER; should I focus on MAINTAINING MUSCLE, or can I continue to BUILD MUSCLE? What do you think my answer is going to be?
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Ron Williams - NATURAL Mr. Universe 7x, Mr. World 7x, Mr. Olympia 7x
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