Stop Betraying Yourself & Honour Your Word Instead I Discipline vs Devotion I Inner Work 191/500

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How to stop betraying yourself, breaking your promises and stop your habit of self betrayal? Great questions, and this is the self discipline psychology for todays video. If you want to stop betraying your word and breaking promises, then it's time to make the shift from self discipline to self devotion because self respect and self compassion are built through a skilful combination of changing structure and deeper commitment... not discipline without feeling.

Complex topic, enjoy.

⏱️ TIMESTAMPS ⏱️

00:00 Your Word Is Weak... But You Can Fix This
03:20 Discipline Psychology vs Devotion Psychology
07:00 Why I Don't Hate Myself (Six Years Sober)
09:00 Example: Turn Off Your Phone
10:50 Why Discipline Is Weaker Than Devotion
15:53 Shadow Work & Energy Loss (Addiction & Avoidance)
19:50 How To Stop Your Inner Conflict
22:07 Self Criticism vs Self Compassion (Watch This)
28:15 Practical Advice: Try This Strategy
32:45 Healthy Shame Is Helpful

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Topics explored: self sabotage; how to stop self sabotage; self sabotaging; self sabotage psychology; healing self sabotage; stop self sabotage; how to stop self sabotaging; self discipline; discipline and devotion; discipline vs devotion; discipline psychology; devotion psychology; how to discipline yourself; how to stay disciplined; devotional psychology; how to stop betraying yourself; self betrayal; self betrayal psychology; healing self betrayal; how to stop self betraying yourself;

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