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Arm Smasher Workout with Kettlebells
Автор: Regular Dude Fitness
Загружено: 2017-04-06
Просмотров: 28908
Описание:
This is a non-traditional kettlebell workout that focuses on the arms. Most kettlebell exercises are full body, but this is a quick routine that I like to throw in once a week to target the biceps and triceps.
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