Get FIT with GoFit! - working out at home!
Автор: The Dr. Dani Show PhD
Загружено: 2020-04-29
Просмотров: 2498
Can't go to the gym? No problem! Check out this workout routine with the GoFit Resistance Band for ways to help tone your Biceps, Triceps, Rotator Cuffs, and Laterals!
Don't forget to hit the like button and subscribe to my channel!
I put out a new episode every Wednesday.
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THANK YOU!
Your Health, Your Body, Your Life,
Dr. Dani PhD
LINKS FROM THIS EPISODE
GoFit website
https://gofit.net/
GoFit product bands
https://gofit.net/collections/train/p...
ACSM - American College of Sports Medicine
https://www.acsm.org/docs/default-sou...
ACE - American Council on Exercise
https://www.acefitness.org/education-...
Target resistance bands
https://www.target.com/p/gofit-flat-p...
GoFit purchase options at Scheels
https://www.scheels.com/p/gofit-smart...
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