30min TRX Pilates workout advanced full body/core *weights

Автор: MindMed

Загружено: 2024-03-30

Просмотров: 1846

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Welcome back to mindful and physical therapy based workouts! This one is an intense and advanced 30min of TRX Pilates with weights. It’s a challenging full body training working towards a strong core. Have fun, be present!

#mindmed #trx #pilates

30min TRX Pilates workout advanced full body/core *weights

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