20 MINUTE FULL BODY DUMBBELL WORKOUT (NO REPETITION)

Build muscle and burn fat with this 20 minute full body dumbbell workout. You can do this at home if you have access to a pair of lightweight dumbbells between 5-30lbs.
.
00:00 Intro
01:25 Workout Plan
01:45 Warmup
05:45 Set 1
16: 00 Set 2
26:37 Cooldown
.
Gain access to lots of FULL workout programs for every goal including programs I use personally, Tips & Tactics, Meal recipes, Challenges & more! Try my training APP for $1 for the first month: www.themidasmvmt.app
.
Say hello on Instagram - @tmm.midas
Other Channel (Tech) -    / midastech  
.
FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
.
Buy Adjustable Dumbbell Set - https://geni.us/AdjustableDumbbells
Home Workout Equipment - https://kit.co/Midas/home-workout-gear
.
Whey Protein Isolate (Less Sugar/Fats/Carbs - Pure Protein Source) - https://geni.us/WheyProteinIsolate
Whey Protein Concentrate (More Sugar/Fats/Carbs) - https://geni.us/WheyProteinConcentrate
Creatine Monohydrate - https://geni.us/CreatineMonohydrate
Pre-Workout - https://geni.us/PreWorkout
.
Try Amazon Prime for 30 days FREE: https://geni.us/TryPrime30
Try this FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt
.
Shop My Merch - https://bit.ly/2Yu4JSs
Shop My Digital Product - https://bit.ly/3BVG1sS
Everything I use to SHOOT videos! - https://kit.co/Midas/youtube-video-kit
.
Feeling generous? Donate here - https://bit.ly/M2WZ2YfW. 🙏🏾
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.