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How I Reset My Mind with a Digital Detox 📵✨ | Breaking the Doomscroll Habit 🎨🌿
Автор: Yasmine B.
Загружено: 2025-09-12
Просмотров: 484
Описание:
In this vlog, I share how I reset my routine, spent less time online, and discovered simple joys in being present.
🌸 Why a Digital Detox?
-Improves focus & mental clarity
-Lowers stress levels
-Helps with better sleep
-Inspires creativity & mindfulness
If you’ve been feeling drained by social media or stuck in a scrolling cycle, I hope this video inspires you to unplug and find balance again.
TIMESTAMPS
0:00 intro ✨
1:27 breakfast 🥞☕️
6:18 hair appointment 💇🏽♀️🌸
8:35 Barnes & Noble 📚☕️
15:30 Fresh Market 🥬🍓
17:00 grocery haul 🛒🥑
19:00 editing 💻🌿
SOCIALS
Instagram: @yasmine.b15
TikTok: @_yasmine.b15
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