Sleeping Beauty Waltz Workout *Music Only!*
Автор: Ballerinas By Night
Загружено: 2021-01-29
Просмотров: 2936
Revisit or follow along without audio cues to this ballet waltz workout to Sleeping Beauty music! For the full version with audio cues, go here! • Sleeping Beauty Waltz Workout!
Follow along with Abby and Jana for a ballet waltz workout to Sleeping Beauty music! With lots of repetition, this workout gives you a chance to work on technique, artistry and stamina, even in small spaces! We hope you feel like you are performing! 💖
We'd love to see you dancing "with" us! Tag us on IG @ballerinasbynight in any photos or videos of you doing this workout :)
00:00 Intro Card
00:10 Side-To-Side Balancés
00:49 Pas de Chat, Pas de Bourrée
01:17 Circle Balancés
01:50 Piqué, Piqué Turn
02:21 Sissonne, Sous-sus
02:52 Arabesque, Passé
03:22 Développé Écarté, Bourrée
3:46 Finale
04:11 Workout Ends
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F O L L O W U S !
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BLOG: http://ballerinasbynight.blogspot.com
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Music credits:
Sleeping Beauty, Op. 66 TH 13: Valse
Slovak Radio Symphony Orchestra & Ondrej Lenard
Divertimento K131 Kevin MacLeod (incompetech.com)
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