10 MIN INTENSE ABS WORKOUT - at home LOWER DAILY BURN | Rebecca Louise

MEGA muffin top melter with this 10 MIN SUPER Intense Lower Abs workout! Start seeing results at home by doing this daily burn! 💪🏻 This high-intensity, 10-minute routine will have your abs and core on FIRE! 🔥 might be the hardest LOWER ABS to date!

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

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THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.
https://www.burnbyrebecca.com/

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Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

Chapters:
00:00 Start of Exercises for Intense Lower Abs Muffin Top Burner
00:24 BTES vs BURN
01:23 Dead Bugs
02:15 Leg Drop with Pulses
02:57 Straight Bicycles
04:30 Hallow Body Pulses
06:00 Straight Bicycles
06:44 Hallow Body Pulses
07:22 V Sit Oblique Twists
08:07 Glutes Flutter
08:43 Full Sit Up Hold
09:35 Single Leg Drops In and Out
10:08 Wide Plank
10:50 Straight Bicycles
11:58 End of Exercises for Intense Lower Abs Muffin Top Burner